Fleuriot Didier Guillard 30:00 row
6,977m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
94
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
November 23, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 19 | 94 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 94 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 99 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 98 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 90 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 | 91 |