Fleuriot Didier Guillard 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
November 24, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 18 | 127 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 124 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 127 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 129 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 130 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 127 |