Fleuriot Didier Guillard 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
November 29, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 20 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |