Fleuriot Didier Guillard 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
90
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 30, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 18 | 90 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 100 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 94 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 57 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 57 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 | 144 |