Fleuriot Didier Guillard 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 01, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 19 | 123 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 112 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 | 139 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 | 135 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 100 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 133 |