Fleuriot Didier Guillard 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 06, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 20 | 144 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 143 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 143 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 144 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 145 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 146 |