Fleuriot Didier Guillard 30:00 row
6,992m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
December 07, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,992m | 2:08.7 | 164 | 864 | 18 | 130 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 81 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 | 107 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 119 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 169 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 176 |