Fleuriot Didier Guillard 30:00 row
6,985m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
109
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
December 08, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 18 | 109 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 89 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 | 94 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 18 | 93 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 171 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 | 102 |