Fleuriot Didier Guillard 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 13, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 | 137 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 100 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 100 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 176 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 179 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 | 134 |