Fleuriot Didier Guillard 30:00 row
6,996m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
95
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
December 14, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 18 | 95 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 94 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 93 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 99 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 100 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 92 |