Fleuriot Didier Guillard 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
99
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 20, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 20 | 99 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 96 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 105 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 109 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 97 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 91 |