Fleuriot Didier Guillard 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
66
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
December 21, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 18 | 66 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 56 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 79 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 | 60 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 63 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 | 72 |