Fleuriot Didier Guillard 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
December 22, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 18 | 133 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 | 93 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 | 103 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 129 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 165 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 177 |