Fleuriot Didier Guillard v0:30/r...2 row
167m
Meters
1:00.0
Time
2:59.6
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 167m |
| Overall Time | 1:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Drag Factor | 194 |
December 27, 2022 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 38 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 42 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 34 | |
| r0m |