Fleuriot Didier Guillard 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 27, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 20 | 112 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 102 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 97 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 97 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 90 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 178 |