Fleuriot Didier Guillard 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
81
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
December 28, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 18 | 81 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 97 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 96 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 71 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 68 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 77 |