Fleuriot Didier Guillard 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
92
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
December 29, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 18 | 92 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 | 88 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 18 | 95 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 94 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 91 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 18 | 93 |