Fleuriot Didier Guillard 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
January 04, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 18 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 |