Fleuriot Didier Guillard v1:00/r...12 row
8,868m
Meters
40:53.4
Time
2:18.3
Pace
532
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,868m |
| Overall Time | 40:53.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 999 |
| Drag Factor | 117 |
January 30, 2023 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.4 | 8,868m | 2:18.3 | 132 | 755 | 34 | 123 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 47 | 98 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 38 | 94 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 31 | 93 |
| 10:44.6 | 2,500m | 2:08.9 | 163 | 862 | 18 | 87 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 38 | 86 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 50 | 127 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 44 | 123 |
| 10:39.8 | 2,500m | 2:07.9 | 167 | 874 | 20 | 170 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 38 | 153 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 36 | 138 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 33 | 138 |
| 10:29.1 | 2,500m | 2:05.8 | 176 | 904 | 22 | 177 |
| r0m |
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Workout Graph
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