Fleuriot Didier Guillard v1:00/r...12 row
8,788m
Meters
40:48.4
Time
2:19.3
Pace
529
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,788m |
| Overall Time | 40:48.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 117 |
February 01, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 8,788m | 2:19.3 | 129 | 745 | 33 | 127 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 41 | 103 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 37 | 102 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 33 | 98 |
| 10:43.6 | 2,500m | 2:08.7 | 164 | 864 | 19 | 94 |
| 1:00.0 | 57m | 8:46.3 | 2 | 308 | 13 | 79 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 52 | 138 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 49 | 124 |
| 10:37.3 | 2,500m | 2:07.4 | 169 | 881 | 20 | 176 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 38 | 165 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 37 | 149 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 36 | 137 |
| 10:27.5 | 2,500m | 2:05.5 | 177 | 909 | 23 | 162 |
| r0m |
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Workout Graph
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