Fleuriot Didier Guillard v1:00/r...24 row
13,182m
Meters
1:03:16.7
Time
2:24.0
Pace
774
Calories
141
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,182m |
Overall Time | 1:03:16.7 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 33 |
Stroke Count | 1547 |
Drag Factor | 118 |
February 05, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:16.7 | 13,182m | 2:24.0 | 117 | 703 | 33 | 141 |
1:00.0 | 152m | 3:17.3 | 46 | 456 | 45 | 103 |
1:00.0 | 173m | 2:53.4 | 67 | 530 | 34 | 111 |
1:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 99 |
13:47.1 | 3,000m | 2:17.8 | 134 | 759 | 16 | 142 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 42 | 127 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 49 | 117 |
1:00.0 | 156m | 3:12.3 | 49 | 469 | 50 | 120 |
10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 18 | 165 |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 40 | 149 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 141 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 31 | 136 |
8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 20 | 171 |
1:00.0 | 124m | 4:01.9 | 25 | 385 | 36 | 155 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 37 | 140 |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 38 | 122 |
6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 22 | 173 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 34 | 161 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 31 | 145 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 29 | 142 |
4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 174 |
1:00.0 | 123m | 4:03.9 | 24 | 383 | 32 | 160 |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 39 | 136 |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 44 | 142 |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | 171 |
r0m |
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Workout Graph
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