Fleuriot Didier Guillard v1:00/r...12 row
8,931m
Meters
40:36.8
Time
2:16.4
Pace
539
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,931m |
| Overall Time | 40:36.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 978 |
| Drag Factor | 118 |
February 06, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.8 | 8,931m | 2:16.4 | 138 | 774 | 33 | 120 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 46 | 104 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 35 | 102 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 32 | 106 |
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 19 | 89 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 39 | 94 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 44 | 90 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 49 | 94 |
| 10:34.0 | 2,500m | 2:06.8 | 172 | 890 | 20 | 168 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 33 | 160 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 31 | 139 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 30 | 132 |
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 22 | 172 |
| r0m |
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Workout Graph
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