Fleuriot Didier Guillard v0:30/r...8 row
888m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
88
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 888m |
| Overall Time | 5:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 118 |
February 08, 2023 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 35 | 88 |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 50 | 95 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 38 | 95 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 34 | 93 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 89 |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 40 | 77 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 38 | 86 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 40 | 88 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | 86 |
| r0m |
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Workout Graph
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