Fleuriot Didier Guillard v1:00/r...24 row
13,153m
Meters
1:03:11.3
Time
2:24.1
Pace
770
Calories
131
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,153m |
Overall Time | 1:03:11.3 |
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 35 |
Stroke Count | 1603 |
Drag Factor | 117 |
February 09, 2023 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:11.3 | 13,153m | 2:24.1 | 117 | 702 | 35 | 131 |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 43 | 88 |
1:00.0 | 173m | 2:53.4 | 67 | 530 | 34 | 83 |
1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 107 |
13:39.9 | 3,000m | 2:16.6 | 137 | 772 | 16 | 144 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 38 | 134 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 48 | 125 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 48 | 127 |
10:41.3 | 2,500m | 2:08.2 | 166 | 870 | 19 | 57 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 39 | 61 |
1:00.0 | 154m | 3:14.8 | 47 | 462 | 32 | 106 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 30 | 131 |
8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 20 | 173 |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 43 | 168 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 48 | 145 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 46 | 131 |
6:20.7 | 1,500m | 2:06.9 | 171 | 889 | 23 | 156 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 40 | 157 |
1:00.0 | 130m | 3:50.7 | 28 | 398 | 48 | 135 |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 45 | 134 |
4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 | 175 |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 42 | 171 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 29 | 144 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 30 | 137 |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | 173 |
r0m |
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Workout Graph
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v1:00/:00r...24