Fleuriot Didier Guillard v200m/r...20 row
10,400m
Meters
49:17.1
Time
2:22.1
Pace
617
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,400m |
Overall Time | 49:17.1 |
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 35 |
Stroke Count | 1424 |
Drag Factor | 119 |
February 10, 2023 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:17.1 | 10,400m | 2:22.1 | 122 | 719 | 35 | 136 |
1:14.3 | 200m | 3:05.7 | 55 | 487 | 56 | 95 |
1:02.2 | 200m | 2:35.5 | 93 | 620 | 39 | 92 |
1:01.5 | 200m | 2:33.7 | 96 | 631 | 38 | 95 |
8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 20 | 150 |
1:22.6 | 200m | 3:26.5 | 40 | 436 | 41 | 136 |
1:19.5 | 200m | 3:18.7 | 45 | 453 | 53 | 135 |
1:16.2 | 200m | 3:10.5 | 51 | 474 | 52 | 132 |
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 144 |
4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 22 | 165 |
1:27.4 | 200m | 3:38.5 | 34 | 415 | 40 | 140 |
1:13.2 | 200m | 3:03.0 | 57 | 496 | 34 | 132 |
1:05.2 | 200m | 2:43.0 | 81 | 578 | 32 | 137 |
8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 164 |
1:27.7 | 200m | 3:39.2 | 33 | 414 | 44 | 148 |
1:34.6 | 200m | 3:56.5 | 26 | 391 | 53 | 118 |
1:23.4 | 200m | 3:28.5 | 39 | 432 | 47 | 121 |
2:08.4 | 500m | 2:08.4 | 165 | 869 | 21 | 122 |
2:07.4 | 500m | 2:07.4 | 169 | 882 | 22 | 160 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 163 |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 179 |
r0m |
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Workout Graph
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v200m/:00r...20