Fleuriot Didier Guillard v300m/r...8 row
9,848m
Meters
47:20.3
Time
2:24.2
Pace
577
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,848m |
| Overall Time | 47:20.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 1164 |
| Drag Factor | 116 |
February 11, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.3 | 9,848m | 2:24.2 | 117 | 701 | 36 | |
| 1:53.9 | 300m | 3:09.8 | 51 | 476 | 51 | |
| 1:46.4 | 300m | 2:57.3 | 63 | 516 | 37 | |
| 1:39.8 | 300m | 2:46.3 | 76 | 561 | 29 | |
| 26:16.9 | 6,000m | 2:11.4 | 154 | 830 | 18 | |
| 2:18.7 | 300m | 3:51.1 | 28 | 397 | 47 | |
| 2:19.3 | 300m | 3:52.1 | 28 | 396 | 49 | |
| 2:05.7 | 300m | 3:29.5 | 38 | 431 | 45 | |
| 8:59.6 | 2,049m | 2:11.6 | 153 | 827 | 18 | |
| r0m |
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Workout Graph
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v1:40/:00r...8