Fleuriot Didier Guillard v0:30/r...8 row
842m
Meters
5:00.0
Time
2:58.1
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 842m |
| Overall Time | 5:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 116 |
February 11, 2023 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 32 | |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 46 | |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 30 | |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 30 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 15 | |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 42 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 38 | |
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 34 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | |
| r0m |
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Workout Graph
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v:30/:00r...8