Fleuriot Didier Guillard v300m/r...8 row
13,800m
Meters
1:04:31.1
Time
2:20.2
Pace
817
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,800m |
| Overall Time | 1:04:31.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Stroke Count | 1408 |
| Drag Factor | 117 |
February 12, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.1 | 13,800m | 2:20.2 | 127 | 736 | 33 | |
| 1:50.5 | 300m | 3:04.1 | 56 | 492 | 42 | |
| 1:47.7 | 300m | 2:59.5 | 61 | 508 | 32 | |
| 1:45.2 | 300m | 2:55.3 | 65 | 523 | 27 | |
| 26:15.1 | 6,000m | 2:11.2 | 155 | 832 | 18 | |
| 2:17.9 | 300m | 3:49.8 | 29 | 399 | 41 | |
| 2:18.1 | 300m | 3:50.1 | 29 | 398 | 43 | |
| 1:58.5 | 300m | 3:17.5 | 45 | 456 | 44 | |
| 26:18.2 | 6,000m | 2:11.5 | 154 | 829 | 18 | |
| r0m |
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Workout Graph
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v1:40/:00r...8