Fleuriot Didier Guillard v1:00/r...12 row
8,903m
Meters
41:01.4
Time
2:18.2
Pace
531
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,903m |
| Overall Time | 41:01.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 118 |
February 13, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.4 | 8,903m | 2:18.2 | 133 | 756 | 32 | 99 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 45 | 83 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 32 | 101 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 91 |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 18 | 91 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 42 | 88 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 41 | 96 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 42 | 107 |
| 10:43.7 | 2,500m | 2:08.7 | 164 | 864 | 21 | 92 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 36 | 89 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 35 | 92 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 34 | 87 |
| 10:31.6 | 2,500m | 2:06.3 | 174 | 897 | 22 | 174 |
| r0m |
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Workout Graph
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v1:00/:00r...12