Fleuriot Didier Guillard v1:00/r...24 row
13,054m
Meters
1:03:25.2
Time
2:25.7
Pace
766
Calories
120
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,054m |
Overall Time | 1:03:25.2 |
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 36 |
Stroke Count | 1634 |
Drag Factor | 117 |
February 16, 2023 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:25.2 | 13,054m | 2:25.7 | 113 | 689 | 36 | 120 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 45 | 90 |
1:00.0 | 171m | 2:55.4 | 65 | 523 | 33 | 81 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 33 | 83 |
13:40.0 | 3,000m | 2:16.6 | 137 | 771 | 17 | 67 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 43 | 66 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 57 | 72 |
1:00.0 | 146m | 3:25.4 | 40 | 438 | 47 | 71 |
10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 19 | 80 |
1:00.0 | 106m | 4:43.0 | 15 | 353 | 41 | 82 |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 33 | 87 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 33 | 143 |
8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 20 | 171 |
1:00.0 | 132m | 3:47.2 | 30 | 402 | 39 | 158 |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 53 | 141 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 44 | 114 |
6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 22 | 172 |
1:00.0 | 132m | 3:47.2 | 30 | 402 | 40 | 163 |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 32 | 142 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 35 | 140 |
4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 | 178 |
1:00.0 | 117m | 4:16.4 | 21 | 371 | 34 | 167 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 49 | 140 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 47 | 122 |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 157 |
r0m |
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Workout Graph
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v1:00/:00r...24