Fleuriot Didier Guillard v200m/r...7 row
8,115m
Meters
38:13.5
Time
2:21.3
Pace
483
Calories
122
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,115m |
Overall Time | 38:13.5 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 35 |
Stroke Count | 916 |
Drag Factor | 114 |
February 21, 2023 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:13.5 | 8,115m | 2:21.3 | 124 | 726 | 35 | 122 |
1:15.9 | 200m | 3:09.7 | 51 | 476 | 40 | 88 |
1:15.0 | 200m | 3:07.5 | 53 | 482 | 31 | 89 |
1:11.6 | 200m | 2:59.0 | 61 | 510 | 30 | 105 |
30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 20 | 167 |
1:34.0 | 200m | 3:55.0 | 27 | 392 | 46 | 152 |
1:31.1 | 200m | 3:47.7 | 30 | 401 | 41 | 127 |
1:25.9 | 200m | 3:34.7 | 35 | 421 | 41 | 131 |
r0m |
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Workout Graph
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v200m/:00r...7