Fleuriot Didier Guillard v300m/r...8 row
13,800m
Meters
1:05:11.1
Time
2:21.7
Pace
814
Calories
93
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,800m |
| Overall Time | 1:05:11.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 1433 |
| Drag Factor | 115 |
February 22, 2023 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:11.1 | 13,800m | 2:21.7 | 123 | 723 | 32 | 93 |
| 1:58.2 | 300m | 3:17.0 | 46 | 457 | 38 | 90 |
| 1:48.4 | 300m | 3:00.6 | 59 | 504 | 33 | 99 |
| 1:43.2 | 300m | 2:52.0 | 69 | 536 | 27 | 93 |
| 26:17.0 | 6,000m | 2:11.4 | 154 | 830 | 19 | 67 |
| 2:20.2 | 300m | 3:53.6 | 27 | 394 | 41 | 76 |
| 2:21.7 | 300m | 3:56.1 | 27 | 391 | 52 | 72 |
| 2:15.1 | 300m | 3:45.1 | 31 | 405 | 31 | 77 |
| 26:27.4 | 6,000m | 2:12.2 | 151 | 820 | 18 | 177 |
| r0m |
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Workout Graph
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v1:40/:00r...8