Fleuriot Didier Guillard v1:00/r...12 row
8,802m
Meters
40:57.9
Time
2:19.6
Pace
527
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,802m |
| Overall Time | 40:57.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 116 |
February 27, 2023 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 8,802m | 2:19.6 | 129 | 742 | 30 | 105 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 40 | 102 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 33 | 102 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 27 | 92 |
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 18 | 94 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 35 | 91 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 42 | 88 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 40 | 100 |
| 10:41.0 | 2,500m | 2:08.2 | 166 | 871 | 20 | 98 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 37 | 87 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 29 | 106 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 28 | 132 |
| 10:30.4 | 2,500m | 2:06.0 | 175 | 901 | 22 | 178 |
| r0m |
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Workout Graph
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v1:00/:00r...12