Fleuriot Didier Guillard v200m/r...7 row
8,144m
Meters
38:17.2
Time
2:21.0
Pace
486
Calories
126
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,144m |
Overall Time | 38:17.2 |
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 36 |
Stroke Count | 927 |
Drag Factor | 113 |
February 28, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:17.2 | 8,144m | 2:21.0 | 125 | 729 | 36 | 126 |
1:24.7 | 200m | 3:31.7 | 37 | 426 | 47 | 87 |
1:12.2 | 200m | 3:00.5 | 60 | 504 | 34 | 82 |
1:07.2 | 200m | 2:48.0 | 74 | 554 | 32 | 82 |
30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 20 | 180 |
1:33.9 | 200m | 3:54.7 | 27 | 393 | 37 | 158 |
1:32.7 | 200m | 3:51.7 | 28 | 396 | 41 | 148 |
1:26.5 | 200m | 3:36.2 | 35 | 419 | 42 | 147 |
r0m |
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Workout Graph
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v200m/:00r...7