Fleuriot Didier Guillard v1:00/r...24 row
13,298m
Meters
1:03:27.3
Time
2:23.1
Pace
778
Calories
85
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,298m |
Overall Time | 1:03:27.3 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 31 |
Stroke Count | 1498 |
Drag Factor | 116 |
March 01, 2023 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:27.3 | 13,298m | 2:23.1 | 119 | 710 | 31 | 85 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 43 | 97 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 36 | 84 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 32 | 82 |
13:40.1 | 3,000m | 2:16.6 | 137 | 771 | 16 | 40 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 44 | 52 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 49 | 53 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 45 | 55 |
10:47.6 | 2,500m | 2:09.5 | 161 | 854 | 18 | 89 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 29 | 86 |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 90 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 88 |
8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 | 98 |
1:00.0 | 124m | 4:01.9 | 25 | 385 | 35 | 86 |
1:00.0 | 145m | 3:26.8 | 40 | 436 | 31 | 92 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 31 | 93 |
6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 22 | 103 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 40 | 102 |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 46 | 99 |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 34 | 99 |
4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 | 94 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 28 | 91 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 93 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 30 | 95 |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 88 |
r0m |
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Workout Graph
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v1:00/:00r...24