Fleuriot Didier Guillard v1:00/r...12 row
8,953m
Meters
41:06.2
Time
2:17.7
Pace
534
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,953m |
| Overall Time | 41:06.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 112 |
March 06, 2023 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 8,953m | 2:17.7 | 134 | 761 | 33 | 114 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 49 | 109 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 35 | 99 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 38 | 120 |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 18 | 93 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 40 | 97 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 51 | 127 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 42 | 122 |
| 10:43.4 | 2,500m | 2:08.6 | 164 | 865 | 20 | 98 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 33 | 108 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 118 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 102 |
| 10:36.6 | 2,500m | 2:07.3 | 170 | 883 | 22 | 182 |
| r0m |
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Workout Graph
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v1:00/:00r...12