Fleuriot Didier Guillard v300m/r...8 row
13,800m
Meters
1:05:04.7
Time
2:21.4
Pace
814
Calories
81
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,800m |
| Overall Time | 1:05:04.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 1433 |
| Drag Factor | 110 |
March 08, 2023 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.7 | 13,800m | 2:21.4 | 124 | 725 | 33 | 81 |
| 1:59.9 | 300m | 3:19.8 | 44 | 450 | 46 | 95 |
| 1:48.4 | 300m | 3:00.6 | 59 | 504 | 34 | 101 |
| 1:43.0 | 300m | 2:51.6 | 69 | 538 | 31 | 94 |
| 26:17.4 | 6,000m | 2:11.4 | 154 | 830 | 19 | 68 |
| 2:52.2 | 300m | 4:47.0 | 15 | 350 | 22 | 62 |
| 2:13.6 | 300m | 3:42.6 | 32 | 409 | 56 | 87 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 39 | 73 |
| 26:40.6 | 6,000m | 2:13.3 | 147 | 807 | 18 | 69 |
| r0m |
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Workout Graph
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v1:40/:00r...8