Fleuriot Didier Guillard v0:30/r...8 row
859m
Meters
5:00.0
Time
2:54.6
Pace
42
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 859m |
| Overall Time | 5:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 111 |
March 10, 2023 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 42 | |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 30 | |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 28 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 34 | |
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 38 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 40 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8