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Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

48:55.8

Time

2:21.1

Pace

622

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time48:55.8
Average Watts124
Calories Per Hour728
Stroke Rate31
Stroke Count1336
Drag Factor112

March 10, 2023 09:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:55.8 10,400m 2:21.1 124 728 31 127
1:13.2 200m 3:03.0 57 496 42 109
1:10.1 200m 2:55.2 65 523 37 107
1:07.4 200m 2:48.5 73 551 33 111
8:33.0 2,000m 2:08.2 166 871 20 102
1:31.9 200m 3:49.7 29 399 44 104
1:29.2 200m 3:43.0 32 408 52 108
1:18.8 200m 3:17.0 46 457 47 109
4:17.1 1,000m 2:08.5 165 867 20 97
4:13.0 1,000m 2:06.5 173 895 22 103
1:11.6 200m 2:59.0 61 510 32 114
1:01.6 200m 2:34.0 96 629 22 138
1:07.1 200m 2:47.7 74 555 25 126
8:29.2 2,000m 2:07.3 170 883 22 165
1:28.9 200m 3:42.2 32 409 42 148
1:35.4 200m 3:58.5 26 388 53 121
0:58.4 200m 2:26.0 112 687 29 119
2:06.6 500m 2:06.6 172 893 20 145
2:05.0 500m 2:05.0 179 916 23 173
2:04.3 500m 2:04.3 182 927 25 174
1:54.0 500m 1:54.0 236 1113 27 184
r0m

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