Fleuriot Didier Guillard v200m/r...7 row
8,115m
Meters
38:35.6
Time
2:22.6
Pace
483
Calories
122
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,115m |
Overall Time | 38:35.6 |
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 38 |
Stroke Count | 957 |
Drag Factor | 112 |
March 16, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:35.6 | 8,115m | 2:22.6 | 121 | 714 | 38 | 122 |
1:21.8 | 200m | 3:24.5 | 41 | 440 | 45 | 103 |
1:10.8 | 200m | 2:57.0 | 63 | 517 | 37 | 104 |
1:05.8 | 200m | 2:44.5 | 79 | 570 | 32 | 108 |
30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 20 | 171 |
1:47.8 | 200m | 4:29.5 | 18 | 361 | 44 | 131 |
1:49.5 | 200m | 4:33.7 | 17 | 358 | 50 | 115 |
1:20.0 | 200m | 3:20.0 | 44 | 450 | 44 | 126 |
r0m |
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Workout Graph
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v200m/:00r...7