Fleuriot Didier Guillard v0:30/r...8 row
856m
Meters
5:00.0
Time
2:55.2
Pace
40
Calories
89
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 856m |
| Overall Time | 5:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 112 |
March 17, 2023 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 34 | 89 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 44 | 92 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 34 | 95 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 36 | 93 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 83 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 40 | 79 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 44 | 86 |
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 38 | 88 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 97 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8