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Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

49:19.2

Time

2:22.2

Pace

617

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time49:19.2
Average Watts122
Calories Per Hour718
Stroke Rate30
Stroke Count1316
Drag Factor112

March 17, 2023 20:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:19.2 10,400m 2:22.2 122 718 30 137
1:19.8 200m 3:19.5 44 451 45 84
1:11.2 200m 2:58.0 62 513 38 78
1:07.5 200m 2:48.7 73 550 35 77
8:34.1 2,000m 2:08.5 165 867 20 135
1:33.9 200m 3:54.7 27 393 37 130
1:31.2 200m 3:48.0 30 401 50 118
1:22.4 200m 3:26.0 40 437 44 127
4:17.8 1,000m 2:08.9 163 862 21 162
4:14.3 1,000m 2:07.1 170 885 22 169
1:15.0 200m 3:07.5 53 482 32 142
1:03.8 200m 2:39.5 86 596 23 137
1:03.8 200m 2:39.5 86 596 29 131
8:29.2 2,000m 2:07.3 170 883 23 171
1:42.7 200m 4:16.7 21 371 39 140
1:11.3 200m 2:58.2 62 512 29 138
1:04.6 200m 2:41.5 83 585 32 138
2:08.4 500m 2:08.4 165 869 21 163
2:07.2 500m 2:07.2 170 885 23 166
2:05.9 500m 2:05.9 175 903 24 169
1:55.3 500m 1:55.3 228 1085 28 181
r0m

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