Fleuriot Didier Guillard v1:00/r...12 row
8,899m
Meters
41:01.8
Time
2:18.3
Pace
534
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,899m |
| Overall Time | 41:01.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 115 |
March 20, 2023 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.8 | 8,899m | 2:18.3 | 132 | 755 | 33 | 112 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 48 | 98 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 38 | 111 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 34 | 104 |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 19 | 96 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 41 | 94 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 49 | 117 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 43 | 115 |
| 10:43.8 | 2,500m | 2:08.7 | 164 | 864 | 20 | 96 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 31 | 106 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 123 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 137 |
| 10:31.8 | 2,500m | 2:06.3 | 173 | 897 | 22 | 158 |
| r0m |
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Workout Graph
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v1:00/:00r...12