Fleuriot Didier Guillard v200m/r...7 row
8,141m
Meters
38:55.7
Time
2:23.4
Pace
487
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,141m |
| Overall Time | 38:55.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 38 |
| Stroke Count | 1002 |
| Drag Factor | 111 |
March 21, 2023 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 8,141m | 2:23.4 | 119 | 708 | 38 | 133 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 41 | 111 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 35 | 108 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 32 | 126 |
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 21 | 178 |
| 2:01.8 | 200m | 5:04.5 | 12 | 342 | 46 | 140 |
| 1:48.4 | 200m | 4:31.0 | 18 | 360 | 50 | 129 |
| 1:26.4 | 200m | 3:36.0 | 35 | 419 | 41 | 142 |
| r0m |
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Workout Graph
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v200m/:00r...7