Fleuriot Didier Guillard v0:30/r...8 row
829m
Meters
5:00.0
Time
3:00.9
Pace
41
Calories
89
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 829m |
| Overall Time | 5:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 197 |
March 22, 2023 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 32 | 89 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 42 | 83 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 28 | 88 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 26 | 87 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 84 |
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 42 | 95 |
| 0:30.0 | 61m | 4:05.9 | 24 | 381 | 38 | 95 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 42 | 95 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 92 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8