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Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

49:22.7

Time

2:22.4

Pace

620

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time49:22.7
Average Watts121
Calories Per Hour716
Stroke Rate31
Stroke Count1327
Drag Factor111

March 24, 2023 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:22.7 10,400m 2:22.4 121 716 31 118
1:12.8 200m 3:02.0 58 499 43 89
1:08.9 200m 2:52.2 68 535 37 81
1:06.8 200m 2:47.0 75 558 31 91
8:32.7 2,000m 2:08.1 166 872 20 96
1:27.5 200m 3:38.7 33 415 45 91
1:22.1 200m 3:25.2 40 439 53 112
1:16.0 200m 3:10.0 51 475 47 107
4:17.1 1,000m 2:08.5 165 867 21 80
4:11.5 1,000m 2:05.7 176 905 22 89
1:19.6 200m 3:19.0 44 452 26 88
1:05.0 200m 2:42.5 82 580 21 96
0:57.2 200m 2:23.0 120 711 29 107
8:28.4 2,000m 2:07.1 170 886 23 168
1:56.3 200m 4:50.7 14 349 39 150
1:35.8 200m 3:59.5 25 387 43 134
1:05.6 200m 2:44.0 79 573 27 135
2:08.6 500m 2:08.6 165 866 21 145
2:07.9 500m 2:07.9 167 875 23 169
2:07.9 500m 2:07.9 167 875 25 171
1:55.1 500m 1:55.1 230 1089 28 178
r0m

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