Fleuriot Didier Guillard v300m/r...8 row
13,800m
Meters
1:06:40.5
Time
2:24.9
Pace
816
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,800m |
| Overall Time | 1:06:40.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 1507 |
| Drag Factor | 113 |
March 25, 2023 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.5 | 13,800m | 2:24.9 | 115 | 695 | 34 | |
| 1:59.5 | 300m | 3:19.1 | 44 | 452 | 43 | |
| 1:45.1 | 300m | 2:55.1 | 65 | 524 | 33 | |
| 1:41.7 | 300m | 2:49.5 | 72 | 547 | 31 | |
| 26:14.9 | 6,000m | 2:11.2 | 155 | 832 | 19 | |
| 4:10.2 | 300m | 6:57.0 | 5 | 316 | 24 | |
| 2:16.8 | 300m | 3:48.0 | 30 | 401 | 55 | |
| 2:05.7 | 300m | 3:29.5 | 38 | 431 | 55 | |
| 26:26.7 | 6,000m | 2:12.2 | 151 | 821 | 18 | |
| r0m |
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Workout Graph
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v1:40/:00r...8