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Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

48:43.5

Time

2:20.5

Pace

622

Calories

138

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time48:43.5
Average Watts126
Calories Per Hour733
Stroke Rate31
Stroke Count1307
Drag Factor114

March 31, 2023 08:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:43.5 10,400m 2:20.5 126 733 31 138
1:13.5 200m 3:03.7 56 494 49 109
1:07.8 200m 2:49.5 72 547 38 106
1:03.1 200m 2:37.7 89 606 34 97
8:33.3 2,000m 2:08.3 166 870 20 140
1:33.3 200m 3:53.2 28 394 35 134
1:28.9 200m 3:42.2 32 409 50 125
1:21.5 200m 3:23.7 41 442 43 127
4:16.2 1,000m 2:08.1 167 873 21 141
4:13.7 1,000m 2:06.8 171 890 22 146
1:22.2 200m 3:25.5 40 438 29 144
1:05.2 200m 2:43.0 81 578 25 139
0:58.6 200m 2:26.5 111 683 31 128
8:29.3 2,000m 2:07.3 170 883 22 169
1:23.5 200m 3:28.7 38 432 41 153
1:16.9 200m 3:12.2 49 469 39 141
1:06.8 200m 2:47.0 75 558 36 138
2:06.9 500m 2:06.9 171 889 20 142
2:05.1 500m 2:05.1 179 915 22 151
2:04.1 500m 2:04.1 183 930 24 175
1:53.5 500m 1:53.5 239 1123 26 167
r0m

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