Fleuriot Didier Guillard v1:00/r...24 row
13,320m
Meters
1:03:06.2
Time
2:22.1
Pace
786
Calories
139
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,320m |
Overall Time | 1:03:06.2 |
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 33 |
Stroke Count | 1551 |
Drag Factor | 112 |
April 01, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:06.2 | 13,320m | 2:22.1 | 122 | 719 | 33 | 139 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 37 | 100 |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 34 | 96 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 33 | 105 |
13:40.1 | 3,000m | 2:16.6 | 137 | 771 | 17 | 139 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 37 | 140 |
1:00.0 | 137m | 3:38.9 | 33 | 414 | 48 | 121 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 44 | 116 |
10:48.4 | 2,500m | 2:09.6 | 160 | 852 | 18 | 166 |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 29 | 143 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 148 |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 29 | 133 |
8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 20 | 143 |
1:00.0 | 117m | 4:16.4 | 21 | 371 | 36 | 150 |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 37 | 137 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 33 | 134 |
6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 22 | 172 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 40 | 150 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 54 | 129 |
1:00.0 | 157m | 3:11.0 | 50 | 472 | 42 | 128 |
4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 24 | 173 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 36 | 172 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 35 | 147 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 39 | 139 |
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 26 | 155 |
r0m |
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Workout Graph
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v1:00/:00r...24