Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

48:38.4

Time

2:20.3

Pace

627

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time48:38.4
Average Watts127
Calories Per Hour736
Stroke Rate31
Stroke Count1345
Drag Factor112

April 07, 2023 09:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:38.4 10,400m 2:20.3 127 736 31 127
1:12.1 200m 3:00.2 60 505 45 89
1:06.4 200m 2:46.0 77 563 41 87
1:03.0 200m 2:37.5 90 608 32 92
8:28.8 2,000m 2:07.2 170 885 22 88
1:28.1 200m 3:40.2 33 412 39 75
1:30.6 200m 3:46.5 30 403 46 98
1:20.0 200m 3:20.0 44 450 46 106
4:15.4 1,000m 2:07.7 168 878 22 155
4:12.1 1,000m 2:06.0 175 901 24 162
1:16.1 200m 3:10.2 51 474 28 135
1:04.6 200m 2:41.5 83 585 24 132
1:01.5 200m 2:33.7 96 631 21 132
8:17.0 2,000m 2:04.2 182 927 24 168
1:34.8 200m 3:57.0 26 390 37 136
1:32.0 200m 3:50.0 29 399 41 121
1:07.2 200m 2:48.0 74 554 33 127
2:07.9 500m 2:07.9 167 875 23 154
2:05.3 500m 2:05.3 178 912 24 159
2:01.3 500m 2:01.3 196 974 26 169
1:54.5 500m 1:54.5 233 1102 28 172
r0m

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